oh, really? and to think I was going to give it up for Lent!

I saw a woman on the train reading a book called "Your Body's Cries for Water."

Who needs a whole book for this? All I need is the title. My body wants water? Okay. I'll drink some.

I mean, if it were "Your Body's Cries for Niacin," I might have to read a bit. Does my body really need more niacin? What the hell is niacin? Are the benefits worth the expense of buying supplements? What if I take too much?

Water, however, is free and has no side effects. I really don't need a run-down of all the things that will happen if I deprive myself of it.