dear blog readers, I miss you so!
Prepare for a torrent of blogging over the next few days! Short version: I was stuck on a runway at JFK for five hours. Airline lost my luggage. Now in Virginia Beach with parents. Had to make midnight trip to Wal-Mart to buy athletic clothing for personal trainer training, which I've now completed. I have 12.8% bodyfat. I love driving with the windows open while listening to the local hip-hop station! My brother and his fiance have asked me to officiate their (atheist) wedding!
More soon!
xo,
Jen
More soon!
xo,
Jen
posted by JenIsFamous at 6/26/2007 12:55:00 AM
8 Comments:
12.8% bodyfat? How do they measure that these days? Do they toss you in a tank of sulfuric acid, and wait for the bones and sineaw to fall away from the formidable lean-&-mean you? Look, knowing you're young and healthy is all well and good, but how does that help you become the preferred drill sergeant to other potential runway-types? Have a sandwich!
Um, I want a six-pack, obviously? With over 12% bodyfat, your abs don't show. I have an extremely healthy diet and plenty of muscle -- "eat a sandwich" is for emaciated people and anorexics.
12.8% is pretty good, the average female American Caucasian is 32% fat while female athletes are 10% to 18% fat. Then again North Americans do tend to have a reputation for carrying a few extra pounds. ;)
Are you aiming for a particular level?
I've 12.2% body fat but then I'm a man and men lack that extra layer of subcutaneous fat that make women so much better for cuddling.
I hate cuddling! Stupid cuddling. I will crush you like a bug.
Incidentally, for anyone who wants to know, 12% is the low end of "normal" for women. Women's "essential body fat" is 8-12%. However, that takes boobs and hips/ass into account, so a less curvy woman could safely maintain a bodyfat in the 8-10% range. (And if you happen to dip too low, eat several burritos and you can solve your problem in less than a week).
Jen
p.s. - As to what the "goal" is, other than the fact that I enjoy watching my own thigh muscles as I walk up the stairs, take a look at Maggie Diubaldo. Freaking amazing.
hi jenny...today i found your blog. My name is Franco Kendziura. Today someone told me that you might be a relative of mine!
Personal trainer training, good luck. Sounds like you have had a hell of a night. 12.8 percent. You are smart, pretty, funny, and thin. I would hate you if you werent so nice. Grrrrr!!!!
You are all those things yourself, my dear -- and about five years younger!
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